One Step at a time
Welcome to...
A family coaching program for parents who want to stop repeating generational patterns and raise confident, respectful, purpose-driven kids.
Are you...
Standing over your child to make sure they do the right thing?
Exhausted from constant battles and power struggles?
Worried you're repeating parenting patterns from your own childhood?
Desperate for peace and connection in your home?
You're not alone.
And there's a clear path forward.
3 Steps to Transformation
This isn't about quick fixes or band-aid solutions. It's about building a foundation that lasts—for you, for your child, and for generations to come.
1
Get Your Life Back
Weeks 1 - 4
Clear the chaos. Identify what's draining you. Learn what to release and what to protect. You can't lead your family when you're drowning— so together we lighten your load first.
2
Stop the Daily Battles
Weeks 5 - 10
Become your child's coach. Learn the exact tools to stop fueling chaos and start building inner strength. The meltdowns decrease. The power struggles fade.
3
Build What Lasts
Weeks 11 - 22
Understand why you react the way you do. Break generational patterns. Build trust, connection, and emotional safety that lasts a lifetime.
Get Your Life Back
Building the Foundation:
Week 1: Identify what's in conflict and how to move forward
Week 2: Work/life balance strategies
Week 3: Build your community (you can't do it all alone)
Week 4: Create realistic goals that actually stick
1
Weeks 1-4
What Changes:
You'll finally feel like you can breathe. You'll know what matters and where your energy goes. Make room for the connection to begin.
Stop the Daily Battles
The Nurtured Heart Approach ®:
Week 5: Understanding Your Intense Child
Week 6: Where You're Accidentally Giving Energy
Week 7: Building Inner Wealth
Week 8: Recognition that Changes Behavior
Week 9: Clear Boundaries Without Battles
Week 10: Turning Mistakes Into Growth
2
Weeks 5-10
What Changes:
Daily struggles begin to ease. You start to feel capable again—not defeated. And your child begins to develop true emotional regulation.
Build What Lasts
Transformational Parenting:
Week 11: Creating a safe space for growth
Week 12: Setting Intentions as an Empowered Parent
Week 13: The 10 Core Pillars of Transformational Parenting
Week 14: Understanding Attachment Science—How secure attachment builds trust
Week 15: Nervous System Science—Reducing conflict through regulation
Week 16: Mindsight & Brain Science—Creating realistic expectations
Week 17: Emotional Intelligence—Teaching your child to express, not suppress
Week 18: Empowered Conversations—Communicate with respect and empathy
Week 19: The PEACE Process—Manage conflict with calm
Week 20: Healthy Aggression—Teach safe expression
Week 21: Power of Play & Storytelling—Build connection and resilience
Week 22: Your Personal Transformation—Reflect, integrate, celebrate
3
Weeks 11-22
What Changes:
You discover what's beneath the battles—and how to heal it. Your child begins to make decisions with emotional intelligence, not just control. And you parent from trust and connection instead of fear and reactivity.
Join the 2026 Cohort
This is a complete transformation—not just weekly sessions. You'll walk away with tools, clarity, and confidence that last a lifetime.
Q & A
Will this actually work?
I'll be honest: this works if you show up and do the work.
I've been where you are. I was the mom who yelled, spanked, tried timeouts and rewards—and nothing stuck. My identity was wrapped up in my kids' behaviors and what others thought of me. I felt like I was failing the more I tried.
Then I discovered something: the problem wasn't my kids—it was that I didn't have the right tools, approach, or healing to lead them well.
These three steps changed everything for me over a decade ago, and I still use them today. You're not being coached on theory—you're being coached on my lived experience and the same journey I've walked others through.
Every client who commits to this process accomplishes their goals. Not because they're perfect, but because they show up.
What's the commitment?
1 hour per week for our group session (Zoom), plus small actionable steps between sessions.
That's it. No all-day workshops, no overwhelming homework. Just consistent, focused effort.
What's included?
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22 weekly coaching sessions (60 min each)
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Lifetime access to the Transformational Parenting Curriculum (videos, worksheets, tools—valued at $1,800)
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PDF workbooks and resources
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Email support between sessions
What if I miss a session?
Life happens. You'll still have access to the curriculum and resources. However, sessions aren't recorded—this space needs to feel safe for everyone to be real and vulnerable.
What if I can't pay all at once?
You have options:
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Payment plan: Split the cost into 3 payments (group) or 4 payments (private)
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Pay as you go: Purchase each step individually as you complete them
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Custom arrangement: Connect with me directly to discuss what works for your situation
I want this to be accessible. Let's figure out what works for you.
What if it's not for me?
I don't offer refunds—because I've never needed to. Every client I've worked with has been committed, shown up, and seen results. Our sessions are real conversations, breakthroughs, and people genuinely supporting each other.
Only register for this program if you are ready to do the deep work. If you're not 100% ready to commit, let's talk first.
Why trust me?
Because I've lived this journey.
I walked these exact three steps: organizing my life, learning an approach that actually works, and healing what was broken in me. It took me from yelling and reacting to leading with intention and calm.
A decade later, I'm still using these methods—and now I get to walk other families through the same transformation.
You're not just getting a coach. You're getting someone who's been in your shoes and found the way out.